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Miles for Roots: Why James Ran for Help & Care

Driven by a long-standing dream and a deep appreciation for the work Help & Care does, James trained for and completed the London Marathon in support of our Roots service. In this interview, he reflects on what the journey meant to him; and why it was worth every step.

  • What’s your name and where are you from?
    My name’s James, and I’m from Southampton.
  • What motivated you to run the London Marathon for Help & Care’s Root Service?
    I’ve always wanted to take part in the London Marathon. That drive started early — my mum and auntie ran it when I was young, and I still remember the huge crowds and the sea of bottles lining the streets (luckily, bins are provided now!). When my wife mentioned that spaces were available, I jumped at the chance. From what she’s told me about the work Help & Care does, I knew it was a charity worth supporting.
  • What was the best part of your marathon experience?
    The finish line! Haha. But honestly, it was the journey — building up the mileage, pushing further, and hitting new milestones along the way.
  •  What was the most challenging part of the journey, and how did you get through it?
    Finding the time for the long runs. It takes a toll, not just on you but on your family too — plans shift, and others pick up the slack at home. Getting through it meant being consistent and remembering why I started.
  • How did it feel to complete the marathon knowing your efforts will support Help & Care UK’s Roots Service?
     It felt great — not just for achieving a personal goal but for knowing that my effort will go toward helping others through the work Help & Care does.
  • What would you say to someone thinking about running for Help & Care next year?
    Absolutely go for it! It’s a fantastic charity, and the team really goes above and beyond to support the runners. It makes a huge difference knowing there’s a whole group of people on the same journey as you.
  • If you could say something to the people your fundraising will help, what would it be?
    I’d say I’m sorry I couldn’t raise more — I know how much this support means. But I hope what I’ve done helps even in a small way. You deserve every bit of it.