0300 111 3303

Sports and Leisure Centres

Thomas Hardye Leisure Centre

Coburg Road,
Dorchester
Tel: 01305 266772

£2.35 swimming fee for disabled people; carers go free.


Bridport Leisure Centre

Brewery Fields
Bridport
Tel: 01308 427464

50+ Club provides different activities such as aerobic, fitness, badminton, short tennis and swimming. Easy entrance, parking and lifts for disabled. Discounted membership options are available to those claiming benefits and older people.

 

National Sports Organisations

British Wheelchair Sports Foundation

Guttmann Road,
Stoke Mandeville,
Buckinghamshire, HP21 9PP

Help with training and financial aid for wheelchair sports. Also stages wheelchair sports events.
Telephone: 01296 395995


British Wheel of Yoga

25 Jermyn Street,
Lincolnshire, NG34 7RU
Telephone: 01529 306 851
Fax: 01529 303 233
Email: office@bwy.co.uk
www.bwy.org.uk


EXTEND Exercise Training Ltd

Exercise training for teachers of the Extend System of gentle exercise to music for people over 60 or disabled people of any age.

For details of local Extend classes’ contact:
Ms R Griffiths
2 Place Farm,
Hertfordshire, AL4 8SB
Telephone: 01582 832760

 

Nordic Walking UK

Learn to Nordic Walk and turn every walk into a workout. Nordic Walking was originally used by elite cross country skiers to keep them fit during the summer months. It has now grown into a popular way for people of all ages and fitness levels to gain fitness, tone up, lose weight and improve their health. For further information contact your local Nordic
Nordic Walking Instructor
Tel: 0845 260 9339
www.nordicwalking.co.uk

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