What is the Dorset Health and Wellbeing Coaching Service and how can it help me?
Living with a long term health condition can impact on how we manage our health and daily life at the same time.
So often, we carry on as usual but continue to worry about our health and allow it to control how we live our life. It affects our mood and our relationships too.
At the Dorset Health and Wellbeing Coaching Service our Coaches do not tell you what you should do; they listen.
You will have up to 6 free coaching sessions, looking at the eight areas of life on the Outcome Star.
They will guide you through ways to self-manage better and where appropriate help with information and access to further support.
They give you time to find ways to manage everyday problems that life with a health condition can bring, leading to a more content, confident, healthier and happier you.