Request a callback

Your details

Please provide your details and a member of our team will be in touch.

Referral Form

Your details

Please provide your details so we can contact you.

Your details

Please provide your details and a member of our team will be in touch.

Putting you in the driver’s seat

Keeping healthy and feeling well often requires us to feel confident in ourselves and connected to our local community. However, sometimes it can be difficult to know what’s available and how to connect to it.

Our service aims to support people with long- term health conditions and carers to feel more confident self-managing on a day-to-day basis.

Our commitment is to work with you as an equal partner to help you look forward, starting the conversation with what matters to you. Wherever you are on your journey we have tailored support to suit you.

Our Self-management coaches work with you to help you feel confident about managing your health and its impact on your day to day life. This could be through face to face sessions, group workshops or telephone coaching.

Our link workers can help you connect to your local community; whether its signposting or supporting you to access services.

To explore your options please

Contact Us

Call
0303 303 0153

Email
contact@helpandcare.org.uk

Alternatively, please request a call back
or complete a referral form

Testimonials

This service has given me the confidence to carry on doing what I’m doing – I will achieve the goals I set for myself.

Wayne

I felt very comfortable and didn’t feel rushed.

Matthew

A great service... helped me to realise how much I have and what I know already. Just needed help to find it!

Lucy
  • Inverstors in people
  • Advocacy QPM aqard
  • The sociaul enterprise mark approved